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Monday, 23-Jun-2014 02:00 Email | Share | | Bookmark
Free Workout! Fa Boxing Hosts Friends & Family Day - Events Eve












Our boxing & conditioning workout is: non-contact for everyone! All ages and fitness levels can do it. like therapy...hitting a bag feels great! a full body workout. A proper punch starts in your feet, this link comes through your legs and visit this site hips, engages your glutes, rotates your core, and explodes up through your shoulders, back and arms. a huge calorie burner! Working at maximum exertion level for short bursts gets results. effective. Boxing builds power, speed, agility and balance. FUN! <br>Full story: http://franklinztrh.soup.io http://medfield.patch.com/groups/events/p/free-workout--fa-boxing-hosts-friends--family-day_907a42e5



Sunday, 22-Jun-2014 18:07 Email | Share | | Bookmark
Best Workout Supplements: Top Ingredients To Look For | Heavy












For help with the ingredients we should be looking for, we asked Jeff Thomas, the Nutrition Director for Creative EdgeNutrition . He gave us his picks for the top ingredients to look for in your workout or dietary supplements to help your body repair, recover, and rebuild faster. And more importantly, he gave us excellent explanations for why we might need or want to add these things into our diet. 1. DL-alpha-hydroxy-isocaproic acid (HICA) DL-alpha-hydroxy-isocaproic acid (HICA) is an end product of leucine metabolism in human tissues such as muscle and connective tissue and, therefore, occurs physiologically in mammalian organisms. HICA has been more.. suggested to provide support against muscle breakdown in several studies. <br>Full story: http://heavy.com/health/2014/06/best-workout-supplements-muscle-protein-2/



Monday, 16-Jun-2014 09:33 Email | Share | | Bookmark
Quick Strikes Rally Ivory Coast Past Japan | Fox News










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ADVERTISEMENT ADVERTISEMENT The talismanic striker's arrival immediately lifted the Ivory Coast team and Wilfried Bony and Gervinho scored with headers two minutes apart. Both goals were set up by curling crosses from defender Serge Aurier. Coach Sabri Lamouchi's inspired substitution negated Keisuke Honda's first half goal that had given Japan the lead in a group that also includes this link Colombia and Greece. Colombia beat Greece 3-0 earlier on Saturday. The 36-year-old former Chelsea star started for Ivory Coast in the last two World Cups, but neither of those sides made it out of group play. He best site probably lacks the fitness to play 90 minutes these days, but his impact as a substitute can be dramatic, as was shown on a rainy night in Recife. Now the Ivory Coast is in good shape to advance to the second round for the first time. <br>Read more: http://www.foxnews.com/sports/2014/06/15/quick-strikes-rally-ivory-coast-past-japan/



Monday, 16-Jun-2014 09:33 Email | Share | | Bookmark
Quick Strikes Rally Ivory Coast Past Japan | Fox News










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He probably lacks the fitness to play 90 minutes these days, but his impact as a substitute can be dramatic, as was shown on a rainy night in Recife. Now home the Ivory Coast is in good shape to advance to the second round for the first time. Next up is Colombia, the group leader by virtue of goal difference. That match is Thursday, as is Japan's next test against Greece. Japan had the better of the play in the first half, taking a lead through Honda's hard left-footed strike from about 12 yards in the 16th minute. Yuto Nagatomo slid a pass across the edge of the penalty area to Honda, who http://trumancktg.wallinside.com settled the ball cleanly with his right foot before belting his 21st career international goal under the cross bar and inside the near post. Japan had several chances to widen its lead in the opening 45 minutes, and will rue missing them. Just minutes after Honda's goal, Japan defender Atsuto Uchida made a run down the right and unloaded a point-blank shot that Ivory Coast goalkeeper Boubacar Barry parried. <br>Read more: http://www.foxnews.com/sports/2014/06/15/quick-strikes-rally-ivory-coast-past-japan/



Wednesday, 11-Jun-2014 22:51 Email | Share | | Bookmark
Germany Thrashes Armenia 6-1 In Last World Cup Warmup; Injury Co












(AP Photo/Michael Probst)The Associated Press Germany's Marco Reus, center, leaves http://reedzdtm.soup.io the pitch after he was injured during a soccer friendly match between Germany and Armenia in the Coface Arena in Mainz, Germany, Friday, June 6, 2014. (AP Photo/Michael Probst)The Associated Press Previous Next MAINZ, Germany Germany beat Armenia 6-1 in its last friendly match before the World Cup but influential midfielder Marco Reus' participation in the tournament was left hanging in the balance Friday. Reus was helped off the pitch before the break after twisting his left ankle. He was taken to the hospital to determine the full extent of the injury. ADVERTISEMENT ADVERTISEMENT Lukas Podolski came on for Reus and set up scorer Andre Schuerrle in the 52nd minute. Henrikh Mkhitaryan equalized with a penalty in the 69th, only for Podolski http://daltonhyxl.soup.io to score in the 72nd and Benedikt Hoewedes making it 3-1 a minute after that. <br>More: http://www.foxnews.com/sports/2014/06/06/germany-thrashes-armenia-6-1-in-last-world-cup-warmup-injury-concern-for-marco/



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